Glutenfree ginger and lemon shortbread vs Ice Cubes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Glutenfree ginger and lemon shortbread
Ice Cubes
The Verdict: Which is Better?
When placing Glutenfree ginger and lemon shortbread and Ice Cubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Glutenfree ginger and lemon shortbread is the more energy-dense option here, packing 299 more calories per 100g than Ice Cubes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Glutenfree ginger and lemon shortbread contains significantly more sugar (29.03g) compared to the milder Ice Cubes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cubes is undeniably the healthier pick.
Looking to build muscle? Glutenfree ginger and lemon shortbread offers a protein boost with 3.23g per 100g, outperforming Ice Cubes in this category.
Frequently Asked Questions
Which is healthier: Glutenfree ginger and lemon shortbread or Ice Cubes?
It depends on your goals. Glutenfree ginger and lemon shortbread has 516.13 calories, while Ice Cubes has 217.39130434783 calories. Check the detailed table above for sugar and fat content.
Is Glutenfree ginger and lemon shortbread vegan?
No, Glutenfree ginger and lemon shortbread is not certified vegan.
What is the calorie difference between Glutenfree ginger and lemon shortbread and Ice Cubes?
There is a difference of 299 calories per 100g between the two products.
