Head-to-Head Analysis

Gmills cinn tst crnch sweetened whl wht rice cereal gnt vs Frozen orange juice concentrate pulp free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gmills cinn tst crnch sweetened whl wht rice cereal gnt

Gmills cinn tst crnch sweetened whl wht rice cereal gnt

Not Vegan
VS
Package of Frozen orange juice concentrate pulp free

Frozen orange juice concentrate pulp free

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
183.3 kcal
29g
Sugars
40g
9.7g
Fat
0g
3.2g
Protein
1.7g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Gmills cinn tst crnch sweetened whl wht rice cereal gnt and Frozen orange juice concentrate pulp free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gmills cinn tst crnch sweetened whl wht rice cereal gnt is the more energy-dense option here, packing 236 more calories per 100g than Frozen orange juice concentrate pulp free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gmills cinn tst crnch sweetened whl wht rice cereal gnt takes the lead with only 29.03g of sugar per 100g, whereas Frozen orange juice concentrate pulp free contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gmills cinn tst crnch sweetened whl wht rice cereal gnt or Frozen orange juice concentrate pulp free?

It depends on your goals. Gmills cinn tst crnch sweetened whl wht rice cereal gnt has 419 calories, while Frozen orange juice concentrate pulp free has 183.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Gmills cinn tst crnch sweetened whl wht rice cereal gnt vegan?

No, Gmills cinn tst crnch sweetened whl wht rice cereal gnt is not certified vegan.

What is the calorie difference between Gmills cinn tst crnch sweetened whl wht rice cereal gnt and Frozen orange juice concentrate pulp free?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.