Head-to-Head Analysis

Go Coconuts Coconut Milk & Coconut Water Blend vs 100% pure apple juice from US grown fresh apples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Go Coconuts Coconut Milk & Coconut Water Blend

Go Coconuts Coconut Milk & Coconut Water Blend

Not Vegan
VS
Package of 100% pure apple juice from US grown fresh apples

100% pure apple juice from US grown fresh apples

Not Vegan
Nutritional Facts (per 100g)
44.4 kcal
Energy
60.8 kcal
1g
Sugars
13.2g
3.9g
Fat
0g
0g
Protein
0.3g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Go Coconuts Coconut Milk & Coconut Water Blend and 100% pure apple juice from US grown fresh apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Go Coconuts Coconut Milk & Coconut Water Blend is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Go Coconuts Coconut Milk & Coconut Water Blend takes the lead with only 0.986g of sugar per 100g, whereas 100% pure apple juice from US grown fresh apples contains 13.175675675676g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Go Coconuts Coconut Milk & Coconut Water Blend or 100% pure apple juice from US grown fresh apples?

Go Coconuts Coconut Milk & Coconut Water Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Go Coconuts Coconut Milk & Coconut Water Blend vegan?

No, Go Coconuts Coconut Milk & Coconut Water Blend is not certified vegan.

What is the calorie difference between Go Coconuts Coconut Milk & Coconut Water Blend and 100% pure apple juice from US grown fresh apples?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.