Go-Gurt Protein vs Organic Yogurt Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Go-Gurt Protein
Organic Yogurt Plain
The Verdict: Which is Better?
When placing Go-Gurt Protein and Organic Yogurt Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Go-Gurt Protein is the more energy-dense option here, packing 91 more calories per 100g than Organic Yogurt Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Go-Gurt Protein offers a protein boost with 7.27g per 100g, outperforming Organic Yogurt Plain in this category.
Frequently Asked Questions
Which is healthier: Go-Gurt Protein or Organic Yogurt Plain?
It depends on your goals. Go-Gurt Protein has 90.9 calories, while Organic Yogurt Plain has 0 calories. Check the detailed table above for sugar and fat content.
Is Go-Gurt Protein vegan?
No, Go-Gurt Protein is not certified vegan.
What is the calorie difference between Go-Gurt Protein and Organic Yogurt Plain?
There is a difference of 91 calories per 100g between the two products.
