Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes vs Black Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes
Black Tea
The Verdict: Which is Better?
When placing Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes and Black Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes is the more energy-dense option here, packing 87 more calories per 100g than Black Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes contains significantly more sugar (12.4g) compared to the milder Black Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Tea is undeniably the healthier pick.
Looking to build muscle? Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes offers a protein boost with 3.53g per 100g, outperforming Black Tea in this category.
Frequently Asked Questions
Which is healthier: Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes or Black Tea?
It depends on your goals. Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes has 88.2 calories, while Black Tea has 1 calories. Check the detailed table above for sugar and fat content.
Is Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes vegan?
No, Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes is not certified vegan.
What is the calorie difference between Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes and Black Tea?
There is a difference of 87 calories per 100g between the two products.
