Head-to-Head Analysis

goat cheese vs TRIPLE ZERO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of goat cheese

goat cheese

Not Vegan
VS
Top Pick
Package of TRIPLE ZERO

TRIPLE ZERO

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
60 kcal
3.5g
Sugars
3.3g
21.2g
Fat
0g
17.6g
Protein
10g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing goat cheese and TRIPLE ZERO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

goat cheese is the more energy-dense option here, packing 187 more calories per 100g than TRIPLE ZERO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? goat cheese offers a protein boost with 17.6g per 100g, outperforming TRIPLE ZERO in this category.

Frequently Asked Questions

Which is healthier: goat cheese or TRIPLE ZERO?

It depends on your goals. goat cheese has 247 calories, while TRIPLE ZERO has 60 calories. Check the detailed table above for sugar and fat content.

Is goat cheese vegan?

No, goat cheese is not certified vegan.

What is the calorie difference between goat cheese and TRIPLE ZERO?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.