Head-to-Head Analysis

Goat Cheese vs Finely Shredded Mild Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goat Cheese

Goat Cheese

Not Vegan
VS
Package of Finely Shredded Mild Cheddar Cheese

Finely Shredded Mild Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
1400 kcal
0g
Sugars
0g
21.4g
Fat
115g
17.9g
Protein
89.3g
1.1g
Salt
5.4g

The Verdict: Which is Better?

When placing Goat Cheese and Finely Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goat Cheese is the clear winner. With 1150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Goat Cheese or Finely Shredded Mild Cheddar Cheese?

It depends on your goals. Goat Cheese has 250 calories, while Finely Shredded Mild Cheddar Cheese has 1400 calories. Check the detailed table above for sugar and fat content.

Is Goat Cheese vegan?

No, Goat Cheese is not certified vegan.

What is the calorie difference between Goat Cheese and Finely Shredded Mild Cheddar Cheese?

There is a difference of 1150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.