Head-to-Head Analysis

Goat Cheese vs Low-Moisture Part-Skim Mozzarella Cheese Shreds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goat Cheese

Goat Cheese

Not Vegan
VS
Package of Low-Moisture Part-Skim Mozzarella Cheese Shreds

Low-Moisture Part-Skim Mozzarella Cheese Shreds

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
285.7 kcal
0g
Sugars
0g
21.4g
Fat
17.9g
17.9g
Protein
28.6g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Goat Cheese and Low-Moisture Part-Skim Mozzarella Cheese Shreds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goat Cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Goat Cheese or Low-Moisture Part-Skim Mozzarella Cheese Shreds?

It depends on your goals. Goat Cheese has 250 calories, while Low-Moisture Part-Skim Mozzarella Cheese Shreds has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Goat Cheese vegan?

No, Goat Cheese is not certified vegan.

What is the calorie difference between Goat Cheese and Low-Moisture Part-Skim Mozzarella Cheese Shreds?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.