Head-to-Head Analysis

Goat milk vs Cacao dark chocolate with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goat milk

Goat milk

Not Vegan
VS
Package of Cacao dark chocolate with sea salt

Cacao dark chocolate with sea salt

Not Vegan
Nutritional Facts (per 100g)
22.2 kcal
Energy
567 kcal
11.1g
Sugars
30g
33.3g
Fat
40g
16.7g
Protein
0g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Goat milk and Cacao dark chocolate with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goat milk is the clear winner. With 545 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goat milk takes the lead with only 11.111111111111g of sugar per 100g, whereas Cacao dark chocolate with sea salt contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goat milk offers a protein boost with 16.666666666667g per 100g, outperforming Cacao dark chocolate with sea salt in this category.

Frequently Asked Questions

Which is healthier: Goat milk or Cacao dark chocolate with sea salt?

Goat milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goat milk vegan?

No, Goat milk is not certified vegan.

What is the calorie difference between Goat milk and Cacao dark chocolate with sea salt?

There is a difference of 545 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.