Head-to-Head Analysis

gochujang vs Flaky Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of gochujang

gochujang

Not Vegan
VS
Top Pick
Package of Flaky Biscuits

Flaky Biscuits

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
523 kcal
22g
Sugars
15.4g
0g
Fat
18.5g
4g
Protein
12.3g
6.1g
Salt
4.4g

The Verdict: Which is Better?

When placing gochujang and Flaky Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, gochujang is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. gochujang contains significantly more sugar (22g) compared to the milder Flaky Biscuits (15.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Flaky Biscuits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: gochujang or Flaky Biscuits?

It depends on your goals. gochujang has 220 calories, while Flaky Biscuits has 523 calories. Check the detailed table above for sugar and fat content.

Is gochujang vegan?

No, gochujang is not certified vegan.

What is the calorie difference between gochujang and Flaky Biscuits?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.