gochujang vs Protein Pancake & Waffle Mix Whole Grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
gochujang
Protein Pancake & Waffle Mix Whole Grain
The Verdict: Which is Better?
When placing gochujang and Protein Pancake & Waffle Mix Whole Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, gochujang is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. gochujang contains significantly more sugar (22g) compared to the milder Protein Pancake & Waffle Mix Whole Grain (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Pancake & Waffle Mix Whole Grain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: gochujang or Protein Pancake & Waffle Mix Whole Grain?
It depends on your goals. gochujang has 220 calories, while Protein Pancake & Waffle Mix Whole Grain has 378 calories. Check the detailed table above for sugar and fat content.
Is gochujang vegan?
No, gochujang is not certified vegan.
What is the calorie difference between gochujang and Protein Pancake & Waffle Mix Whole Grain?
There is a difference of 158 calories per 100g between the two products.
