Head-to-Head Analysis

Gochujang Mustard vs Lemon Raspberry Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gochujang Mustard

Gochujang Mustard

Not Vegan
VS
Package of Lemon Raspberry Muffin

Lemon Raspberry Muffin

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
382 kcal
13.3g
Sugars
22.7g
1.7g
Fat
20.9g
3.3g
Protein
4.6g
3.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Gochujang Mustard and Lemon Raspberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gochujang Mustard is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gochujang Mustard takes the lead with only 13.3g of sugar per 100g, whereas Lemon Raspberry Muffin contains 22.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gochujang Mustard or Lemon Raspberry Muffin?

Gochujang Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gochujang Mustard vegan?

No, Gochujang Mustard is not certified vegan.

What is the calorie difference between Gochujang Mustard and Lemon Raspberry Muffin?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.