Gogo Squeez Vanilla Pudding vs Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gogo Squeez Vanilla Pudding
Fresh Medjool Dates
The Verdict: Which is Better?
When placing Gogo Squeez Vanilla Pudding and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gogo Squeez Vanilla Pudding is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gogo Squeez Vanilla Pudding takes the lead with only 12.9g of sugar per 100g, whereas Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gogo Squeez Vanilla Pudding or Fresh Medjool Dates?
Gogo Squeez Vanilla Pudding appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gogo Squeez Vanilla Pudding vegan?
No, Gogo Squeez Vanilla Pudding is not certified vegan.
What is the calorie difference between Gogo Squeez Vanilla Pudding and Fresh Medjool Dates?
There is a difference of 198 calories per 100g between the two products.
