Gold-bears gummi candy vs Fig bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gold-bears gummi candy
Fig bar
The Verdict: Which is Better?
When placing Gold-bears gummi candy and Fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gold-bears gummi candy is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gold-bears gummi candy contains significantly more sugar (46.7g) compared to the milder Fig bar (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Fig bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gold-bears gummi candy or Fig bar?
It depends on your goals. Gold-bears gummi candy has 333 calories, while Fig bar has 351 calories. Check the detailed table above for sugar and fat content.
Is Gold-bears gummi candy vegan?
No, Gold-bears gummi candy is not certified vegan.
What is the calorie difference between Gold-bears gummi candy and Fig bar?
There is a difference of 18 calories per 100g between the two products.
