Head-to-Head Analysis

Goldbears Gummi Candy vs Original Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goldbears Gummi Candy

Goldbears Gummi Candy

Not Vegan
VS
Top Pick
Package of Original Water Crackers

Original Water Crackers

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
400 kcal
47.4g
Sugars
0g
0g
Fat
10g
7g
Protein
6.7g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Goldbears Gummi Candy and Original Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldbears Gummi Candy is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Goldbears Gummi Candy contains significantly more sugar (47.4g) compared to the milder Original Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Water Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Goldbears Gummi Candy or Original Water Crackers?

It depends on your goals. Goldbears Gummi Candy has 368 calories, while Original Water Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Goldbears Gummi Candy vegan?

No, Goldbears Gummi Candy is not certified vegan.

What is the calorie difference between Goldbears Gummi Candy and Original Water Crackers?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.