Head-to-Head Analysis

Golden curry hot vs Crispy Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden curry hot

Golden curry hot

Not Vegan
VS
Top Pick
Package of Crispy Garlic

Crispy Garlic

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
11.1g
Sugars
0g
27.8g
Fat
21.4g
5.6g
Protein
14.3g
10.4g
Salt
2g

The Verdict: Which is Better?

When placing Golden curry hot and Crispy Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden curry hot is the more energy-dense option here, packing 0 more calories per 100g than Crispy Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden curry hot contains significantly more sugar (11.1g) compared to the milder Crispy Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Golden curry hot or Crispy Garlic?

It depends on your goals. Golden curry hot has 500 calories, while Crispy Garlic has 500 calories. Check the detailed table above for sugar and fat content.

Is Golden curry hot vegan?

No, Golden curry hot is not certified vegan.

What is the calorie difference between Golden curry hot and Crispy Garlic?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.