Head-to-Head Analysis

Golden Curry Mild vs Secret dipping sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Curry Mild

Golden Curry Mild

Not Vegan
VS
Top Pick
Package of Secret dipping sauce

Secret dipping sauce

Not Vegan
Nutritional Facts (per 100g)
478 kcal
Energy
333.3 kcal
8.4g
Sugars
6.7g
29g
Fat
33.3g
6.5g
Protein
0g
11.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Golden Curry Mild and Secret dipping sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Curry Mild is the more energy-dense option here, packing 145 more calories per 100g than Secret dipping sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden Curry Mild contains significantly more sugar (8.4g) compared to the milder Secret dipping sauce (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Secret dipping sauce is undeniably the healthier pick.

Looking to build muscle? Golden Curry Mild offers a protein boost with 6.5g per 100g, outperforming Secret dipping sauce in this category.

Frequently Asked Questions

Which is healthier: Golden Curry Mild or Secret dipping sauce?

It depends on your goals. Golden Curry Mild has 478 calories, while Secret dipping sauce has 333.33 calories. Check the detailed table above for sugar and fat content.

Is Golden Curry Mild vegan?

No, Golden Curry Mild is not certified vegan.

What is the calorie difference between Golden Curry Mild and Secret dipping sauce?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.