Head-to-Head Analysis

Golden Eggnog vs Ice Cream Cake Sundae Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden Eggnog

Golden Eggnog

Not Vegan
VS
Package of Ice Cream Cake Sundae Ice Cream

Ice Cream Cake Sundae Ice Cream

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
257 kcal
14.8g
Sugars
24.8g
6.3g
Fat
12.4g
2.8g
Protein
3.8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Golden Eggnog and Ice Cream Cake Sundae Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden Eggnog is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Golden Eggnog takes the lead with only 14.8g of sugar per 100g, whereas Ice Cream Cake Sundae Ice Cream contains 24.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Golden Eggnog or Ice Cream Cake Sundae Ice Cream?

Golden Eggnog appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Golden Eggnog vegan?

No, Golden Eggnog is not certified vegan.

What is the calorie difference between Golden Eggnog and Ice Cream Cake Sundae Ice Cream?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.