Golden Eggnog vs Turkey Chili With Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Golden Eggnog
Turkey Chili With Beans
The Verdict: Which is Better?
When placing Golden Eggnog and Turkey Chili With Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Golden Eggnog is the more energy-dense option here, packing 91 more calories per 100g than Turkey Chili With Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Golden Eggnog contains significantly more sugar (14.8g) compared to the milder Turkey Chili With Beans (0.985g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Chili With Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Golden Eggnog or Turkey Chili With Beans?
It depends on your goals. Golden Eggnog has 130 calories, while Turkey Chili With Beans has 38.8 calories. Check the detailed table above for sugar and fat content.
Is Golden Eggnog vegan?
No, Golden Eggnog is not certified vegan.
What is the calorie difference between Golden Eggnog and Turkey Chili With Beans?
There is a difference of 91 calories per 100g between the two products.
