Head-to-Head Analysis

Golden fries french fried potatoes vs Takis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden fries french fried potatoes

Golden fries french fried potatoes

Not Vegan
VS
Package of Takis

Takis

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
509 kcal
0g
Sugars
1.8g
4.8g
Fat
28.1g
2.4g
Protein
5.3g
0.9g
Salt
3.6g

The Verdict: Which is Better?

When placing Golden fries french fried potatoes and Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden fries french fried potatoes is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Golden fries french fried potatoes takes the lead with only 0g of sugar per 100g, whereas Takis contains 1.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Golden fries french fried potatoes or Takis?

Golden fries french fried potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Golden fries french fried potatoes vegan?

No, Golden fries french fried potatoes is not certified vegan.

What is the calorie difference between Golden fries french fried potatoes and Takis?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.