Golden Grahams vs Organic refried pinto beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Golden Grahams
Organic refried pinto beans
The Verdict: Which is Better?
When placing Golden Grahams and Organic refried pinto beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Golden Grahams is the more energy-dense option here, packing 290 more calories per 100g than Organic refried pinto beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Golden Grahams contains significantly more sugar (30g) compared to the milder Organic refried pinto beans (0.76923076923077g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic refried pinto beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Golden Grahams or Organic refried pinto beans?
It depends on your goals. Golden Grahams has 375 calories, while Organic refried pinto beans has 84.615384615385 calories. Check the detailed table above for sugar and fat content.
Is Golden Grahams vegan?
No, Golden Grahams is not certified vegan.
What is the calorie difference between Golden Grahams and Organic refried pinto beans?
There is a difference of 290 calories per 100g between the two products.
