Head-to-Head Analysis

Golden Ice Cream vs LEMONZEST

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden Ice Cream

Golden Ice Cream

Not Vegan
VS
Package of LEMONZEST

LEMONZEST

Not Vegan
Nutritional Facts (per 100g)
352 kcal
Energy
396 kcal
10.2g
Sugars
18.8g
4.5g
Fat
12.5g
58g
Protein
16.7g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Golden Ice Cream and LEMONZEST side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden Ice Cream is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Golden Ice Cream takes the lead with only 10.2g of sugar per 100g, whereas LEMONZEST contains 18.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Golden Ice Cream offers a protein boost with 58g per 100g, outperforming LEMONZEST in this category.

Frequently Asked Questions

Which is healthier: Golden Ice Cream or LEMONZEST?

Golden Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Golden Ice Cream vegan?

No, Golden Ice Cream is not certified vegan.

What is the calorie difference between Golden Ice Cream and LEMONZEST?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.