Head-to-Head Analysis

Golden Island korean barbecue snack bites vs Ground Beef With Juices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Island korean barbecue snack bites

Golden Island korean barbecue snack bites

Not Vegan
VS
Top Pick
Package of Ground Beef With Juices

Ground Beef With Juices

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
214.3 kcal
28.6g
Sugars
0g
7.1g
Fat
14.3g
21.4g
Protein
17.9g
2.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Golden Island korean barbecue snack bites and Ground Beef With Juices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Island korean barbecue snack bites is the more energy-dense option here, packing 72 more calories per 100g than Ground Beef With Juices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden Island korean barbecue snack bites contains significantly more sugar (28.6g) compared to the milder Ground Beef With Juices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Beef With Juices is undeniably the healthier pick.

Looking to build muscle? Golden Island korean barbecue snack bites offers a protein boost with 21.4g per 100g, outperforming Ground Beef With Juices in this category.

Frequently Asked Questions

Which is healthier: Golden Island korean barbecue snack bites or Ground Beef With Juices?

It depends on your goals. Golden Island korean barbecue snack bites has 286 calories, while Ground Beef With Juices has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Golden Island korean barbecue snack bites vegan?

No, Golden Island korean barbecue snack bites is not certified vegan.

What is the calorie difference between Golden Island korean barbecue snack bites and Ground Beef With Juices?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.