Head-to-Head Analysis

Golden Lentil Indian Dal vs LO MEIN NOODLES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden Lentil Indian Dal

Golden Lentil Indian Dal

Not Vegan
VS
Package of LO MEIN NOODLES

LO MEIN NOODLES

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
339.3 kcal
1.2g
Sugars
1.8g
3.9g
Fat
1.8g
3.2g
Protein
10.7g
0.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Golden Lentil Indian Dal and LO MEIN NOODLES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden Lentil Indian Dal is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Golden Lentil Indian Dal or LO MEIN NOODLES?

Golden Lentil Indian Dal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Golden Lentil Indian Dal vegan?

No, Golden Lentil Indian Dal is not certified vegan.

What is the calorie difference between Golden Lentil Indian Dal and LO MEIN NOODLES?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.