Head-to-Head Analysis

Golden Potato Chips vs Sumo Citrus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Golden Potato Chips

Golden Potato Chips

Not Vegan
VS
Package of Sumo Citrus

Sumo Citrus

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
62.6 kcal
0g
Sugars
12.3g
38.1g
Fat
0g
4.8g
Protein
1.3g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Golden Potato Chips and Sumo Citrus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Potato Chips is the more energy-dense option here, packing 509 more calories per 100g than Sumo Citrus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Golden Potato Chips takes the lead with only 0g of sugar per 100g, whereas Sumo Citrus contains 12.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Golden Potato Chips offers a protein boost with 4.76g per 100g, outperforming Sumo Citrus in this category.

Frequently Asked Questions

Which is healthier: Golden Potato Chips or Sumo Citrus?

It depends on your goals. Golden Potato Chips has 571.43 calories, while Sumo Citrus has 62.6 calories. Check the detailed table above for sugar and fat content.

Is Golden Potato Chips vegan?

No, Golden Potato Chips is not certified vegan.

What is the calorie difference between Golden Potato Chips and Sumo Citrus?

There is a difference of 509 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.