Head-to-Head Analysis

Golden Puffs vs Semi-Sweet Chocolate Baking Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Puffs

Golden Puffs

Not Vegan
VS
Top Pick
Package of Semi-Sweet Chocolate Baking Chips

Semi-Sweet Chocolate Baking Chips

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
466.7 kcal
55.3g
Sugars
53.3g
1.3g
Fat
26.7g
5.3g
Protein
6.7g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Golden Puffs and Semi-Sweet Chocolate Baking Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden Puffs is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Golden Puffs contains significantly more sugar (55.3g) compared to the milder Semi-Sweet Chocolate Baking Chips (53.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Semi-Sweet Chocolate Baking Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Golden Puffs or Semi-Sweet Chocolate Baking Chips?

It depends on your goals. Golden Puffs has 395 calories, while Semi-Sweet Chocolate Baking Chips has 466.67 calories. Check the detailed table above for sugar and fat content.

Is Golden Puffs vegan?

No, Golden Puffs is not certified vegan.

What is the calorie difference between Golden Puffs and Semi-Sweet Chocolate Baking Chips?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.