Head-to-Head Analysis

Golden Raisins vs Totinos pepperoni Pizza rolls 7.5 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Raisins

Golden Raisins

Not Vegan
VS
Top Pick
Package of Totinos pepperoni Pizza rolls 7.5 oz

Totinos pepperoni Pizza rolls 7.5 oz

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
258.8 kcal
65g
Sugars
2.4g
0g
Fat
9.4g
2.5g
Protein
7.1g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Golden Raisins and Totinos pepperoni Pizza rolls 7.5 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Raisins is the more energy-dense option here, packing 41 more calories per 100g than Totinos pepperoni Pizza rolls 7.5 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Golden Raisins contains significantly more sugar (65g) compared to the milder Totinos pepperoni Pizza rolls 7.5 oz (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Totinos pepperoni Pizza rolls 7.5 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Golden Raisins or Totinos pepperoni Pizza rolls 7.5 oz?

It depends on your goals. Golden Raisins has 300 calories, while Totinos pepperoni Pizza rolls 7.5 oz has 258.82 calories. Check the detailed table above for sugar and fat content.

Is Golden Raisins vegan?

No, Golden Raisins is not certified vegan.

What is the calorie difference between Golden Raisins and Totinos pepperoni Pizza rolls 7.5 oz?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.