Head-to-Head Analysis

GOLDEN ROUND CRACKERS vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GOLDEN ROUND CRACKERS

GOLDEN ROUND CRACKERS

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
488 kcal
6.5g
Sugars
37.2g
22.6g
Fat
25.6g
6.5g
Protein
7g
2.2g
Salt
0.7g

The Verdict: Which is Better?

When placing GOLDEN ROUND CRACKERS and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GOLDEN ROUND CRACKERS is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GOLDEN ROUND CRACKERS takes the lead with only 6.45g of sugar per 100g, whereas Cookies contains 37.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: GOLDEN ROUND CRACKERS or Cookies?

GOLDEN ROUND CRACKERS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GOLDEN ROUND CRACKERS vegan?

No, GOLDEN ROUND CRACKERS is not certified vegan.

What is the calorie difference between GOLDEN ROUND CRACKERS and Cookies?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.