GOLDEN ROUND CRACKERS vs Fruits Jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GOLDEN ROUND CRACKERS
Fruits Jelly
The Verdict: Which is Better?
When placing GOLDEN ROUND CRACKERS and Fruits Jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
GOLDEN ROUND CRACKERS is the more energy-dense option here, packing 184 more calories per 100g than Fruits Jelly. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, GOLDEN ROUND CRACKERS takes the lead with only 6.45g of sugar per 100g, whereas Fruits Jelly contains 75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? GOLDEN ROUND CRACKERS offers a protein boost with 6.45g per 100g, outperforming Fruits Jelly in this category.
Frequently Asked Questions
Which is healthier: GOLDEN ROUND CRACKERS or Fruits Jelly?
It depends on your goals. GOLDEN ROUND CRACKERS has 484 calories, while Fruits Jelly has 300 calories. Check the detailed table above for sugar and fat content.
Is GOLDEN ROUND CRACKERS vegan?
No, GOLDEN ROUND CRACKERS is not certified vegan.
What is the calorie difference between GOLDEN ROUND CRACKERS and Fruits Jelly?
There is a difference of 184 calories per 100g between the two products.
