Head-to-Head Analysis

Golden round crackers, golden round vs Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden round crackers, golden round

Golden round crackers, golden round

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
607 kcal
5g
Sugars
3.6g
20g
Fat
50g
5g
Protein
25g
1.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Golden round crackers, golden round and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Golden round crackers, golden round is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Golden round crackers, golden round contains significantly more sugar (5g) compared to the milder Dry Roasted Peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Golden round crackers, golden round or Dry Roasted Peanuts?

It depends on your goals. Golden round crackers, golden round has 450 calories, while Dry Roasted Peanuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Golden round crackers, golden round vegan?

No, Golden round crackers, golden round is not certified vegan.

What is the calorie difference between Golden round crackers, golden round and Dry Roasted Peanuts?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.