Golden sandwich cookies vs Frys Turkish Delight 3pk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Golden sandwich cookies
Frys Turkish Delight 3pk
The Verdict: Which is Better?
When placing Golden sandwich cookies and Frys Turkish Delight 3pk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Golden sandwich cookies is the more energy-dense option here, packing 137 more calories per 100g than Frys Turkish Delight 3pk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Golden sandwich cookies takes the lead with only 36.363636363636g of sugar per 100g, whereas Frys Turkish Delight 3pk contains 64.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Golden sandwich cookies offers a protein boost with 4.5454545454545g per 100g, outperforming Frys Turkish Delight 3pk in this category.
Frequently Asked Questions
Which is healthier: Golden sandwich cookies or Frys Turkish Delight 3pk?
It depends on your goals. Golden sandwich cookies has 500 calories, while Frys Turkish Delight 3pk has 363 calories. Check the detailed table above for sugar and fat content.
Is Golden sandwich cookies vegan?
No, Golden sandwich cookies is not certified vegan.
What is the calorie difference between Golden sandwich cookies and Frys Turkish Delight 3pk?
There is a difference of 137 calories per 100g between the two products.
