Head-to-Head Analysis

Golden Sweet Whole Kernel Corn vs Better Half Unsweetened Coconut Cream & Almondmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Golden Sweet Whole Kernel Corn

Golden Sweet Whole Kernel Corn

Not Vegan
VS
Top Pick
Package of Better Half Unsweetened Coconut Cream & Almondmilk

Better Half Unsweetened Coconut Cream & Almondmilk

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
52.9 kcal
0g
Sugars
0g
1.5g
Fat
3.5g
3g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Golden Sweet Whole Kernel Corn and Better Half Unsweetened Coconut Cream & Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Golden Sweet Whole Kernel Corn is the more energy-dense option here, packing 37 more calories per 100g than Better Half Unsweetened Coconut Cream & Almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Golden Sweet Whole Kernel Corn offers a protein boost with 3g per 100g, outperforming Better Half Unsweetened Coconut Cream & Almondmilk in this category.

Frequently Asked Questions

Which is healthier: Golden Sweet Whole Kernel Corn or Better Half Unsweetened Coconut Cream & Almondmilk?

It depends on your goals. Golden Sweet Whole Kernel Corn has 90 calories, while Better Half Unsweetened Coconut Cream & Almondmilk has 52.9 calories. Check the detailed table above for sugar and fat content.

Is Golden Sweet Whole Kernel Corn vegan?

No, Golden Sweet Whole Kernel Corn is not certified vegan.

What is the calorie difference between Golden Sweet Whole Kernel Corn and Better Half Unsweetened Coconut Cream & Almondmilk?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.