Golden Turmeric Wrapped Cashews vs Cheez-It Grooves Zesty Cheddar Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Golden Turmeric Wrapped Cashews

Cheez-It Grooves Zesty Cheddar Ranch
The Verdict: Which is Better?
When placing Golden Turmeric Wrapped Cashews and Cheez-It Grooves Zesty Cheddar Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Golden Turmeric Wrapped Cashews is the more energy-dense option here, packing 88 more calories per 100g than Cheez-It Grooves Zesty Cheddar Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Golden Turmeric Wrapped Cashews offers a protein boost with 14.3g per 100g, outperforming Cheez-It Grooves Zesty Cheddar Ranch in this category.
Frequently Asked Questions
Which is healthier: Golden Turmeric Wrapped Cashews or Cheez-It Grooves Zesty Cheddar Ranch?
It depends on your goals. Golden Turmeric Wrapped Cashews has 571 calories, while Cheez-It Grooves Zesty Cheddar Ranch has 483 calories. Check the detailed table above for sugar and fat content.
Is Golden Turmeric Wrapped Cashews vegan?
No, Golden Turmeric Wrapped Cashews is not certified vegan.
What is the calorie difference between Golden Turmeric Wrapped Cashews and Cheez-It Grooves Zesty Cheddar Ranch?
There is a difference of 88 calories per 100g between the two products.




