Goldfish vs Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Goldfish
Original
The Verdict: Which is Better?
When placing Goldfish and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Goldfish is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Goldfish or Original?
It depends on your goals. Goldfish has 467 calories, while Original has 500 calories. Check the detailed table above for sugar and fat content.
Is Goldfish vegan?
No, Goldfish is not certified vegan.
What is the calorie difference between Goldfish and Original?
There is a difference of 33 calories per 100g between the two products.
