Head-to-Head Analysis

Goldfish vs Pistachiod roasted & salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish

Goldfish

Not Vegan
VS
Package of Pistachiod roasted & salted

Pistachiod roasted & salted

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
571 kcal
0g
Sugars
7.1g
16.7g
Fat
46.4g
10g
Protein
21.4g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Goldfish and Pistachiod roasted & salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goldfish takes the lead with only 0g of sugar per 100g, whereas Pistachiod roasted & salted contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Goldfish or Pistachiod roasted & salted?

Goldfish appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goldfish vegan?

No, Goldfish is not certified vegan.

What is the calorie difference between Goldfish and Pistachiod roasted & salted?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.