Goldfish flavor blast peg bag vs Ahold peanuts dry roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Goldfish flavor blast peg bag

Ahold peanuts dry roasted
The Verdict: Which is Better?
When placing Goldfish flavor blast peg bag and Ahold peanuts dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Goldfish flavor blast peg bag is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Goldfish flavor blast peg bag takes the lead with only 0g of sugar per 100g, whereas Ahold peanuts dry roasted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Goldfish flavor blast peg bag or Ahold peanuts dry roasted?
Goldfish flavor blast peg bag appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Goldfish flavor blast peg bag vegan?
No, Goldfish flavor blast peg bag is not certified vegan.
What is the calorie difference between Goldfish flavor blast peg bag and Ahold peanuts dry roasted?
There is a difference of 104 calories per 100g between the two products.




