Head-to-Head Analysis

Goldfish Grahams, S'mores vs Milano; Raspberry Flavored Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish Grahams, S'mores

Goldfish Grahams, S'mores

Not Vegan
VS
Package of Milano; Raspberry Flavored Chocolate

Milano; Raspberry Flavored Chocolate

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
520 kcal
33.3g
Sugars
36g
15g
Fat
28g
6.7g
Protein
4g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Goldfish Grahams, S'mores and Milano; Raspberry Flavored Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish Grahams, S'mores is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goldfish Grahams, S'mores takes the lead with only 33.3g of sugar per 100g, whereas Milano; Raspberry Flavored Chocolate contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goldfish Grahams, S'mores offers a protein boost with 6.67g per 100g, outperforming Milano; Raspberry Flavored Chocolate in this category.

Frequently Asked Questions

Which is healthier: Goldfish Grahams, S'mores or Milano; Raspberry Flavored Chocolate?

Goldfish Grahams, S'mores appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goldfish Grahams, S'mores vegan?

No, Goldfish Grahams, S'mores is not certified vegan.

What is the calorie difference between Goldfish Grahams, S'mores and Milano; Raspberry Flavored Chocolate?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.