Head-to-Head Analysis

Goldfish Grahams, S'mores vs Nabisco ritz crackers cheese 1x45.000 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goldfish Grahams, S'mores

Goldfish Grahams, S'mores

Not Vegan
VS
Top Pick
Package of Nabisco ritz crackers cheese 1x45.000 oz

Nabisco ritz crackers cheese 1x45.000 oz

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
524 kcal
33.3g
Sugars
14.3g
15g
Fat
28.6g
6.7g
Protein
7.1g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Goldfish Grahams, S'mores and Nabisco ritz crackers cheese 1x45.000 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish Grahams, S'mores is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Goldfish Grahams, S'mores contains significantly more sugar (33.3g) compared to the milder Nabisco ritz crackers cheese 1x45.000 oz (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco ritz crackers cheese 1x45.000 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Goldfish Grahams, S'mores or Nabisco ritz crackers cheese 1x45.000 oz?

It depends on your goals. Goldfish Grahams, S'mores has 467 calories, while Nabisco ritz crackers cheese 1x45.000 oz has 524 calories. Check the detailed table above for sugar and fat content.

Is Goldfish Grahams, S'mores vegan?

No, Goldfish Grahams, S'mores is not certified vegan.

What is the calorie difference between Goldfish Grahams, S'mores and Nabisco ritz crackers cheese 1x45.000 oz?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.