Head-to-Head Analysis

Goldfish Limited Edition, Frank's Red Hot vs Brookie Tiny Treat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish Limited Edition, Frank's Red Hot

Goldfish Limited Edition, Frank's Red Hot

Not Vegan
VS
Package of Brookie Tiny Treat

Brookie Tiny Treat

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
429 kcal
0g
Sugars
32.1g
16.7g
Fat
25g
10g
Protein
3.6g
2.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Goldfish Limited Edition, Frank's Red Hot and Brookie Tiny Treat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goldfish Limited Edition, Frank's Red Hot is the more energy-dense option here, packing 38 more calories per 100g than Brookie Tiny Treat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Goldfish Limited Edition, Frank's Red Hot takes the lead with only 0g of sugar per 100g, whereas Brookie Tiny Treat contains 32.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goldfish Limited Edition, Frank's Red Hot offers a protein boost with 10g per 100g, outperforming Brookie Tiny Treat in this category.

Frequently Asked Questions

Which is healthier: Goldfish Limited Edition, Frank's Red Hot or Brookie Tiny Treat?

It depends on your goals. Goldfish Limited Edition, Frank's Red Hot has 467 calories, while Brookie Tiny Treat has 429 calories. Check the detailed table above for sugar and fat content.

Is Goldfish Limited Edition, Frank's Red Hot vegan?

No, Goldfish Limited Edition, Frank's Red Hot is not certified vegan.

What is the calorie difference between Goldfish Limited Edition, Frank's Red Hot and Brookie Tiny Treat?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.