Head-to-Head Analysis

Goldfish Limited Edition, Frank's Red Hot vs Chewy Granola Bars, Apple Spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish Limited Edition, Frank's Red Hot

Goldfish Limited Edition, Frank's Red Hot

Not Vegan
VS
Package of Chewy Granola Bars, Apple Spice

Chewy Granola Bars, Apple Spice

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
407.4 kcal
0g
Sugars
33.3g
16.7g
Fat
11.1g
10g
Protein
3.7g
2.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Goldfish Limited Edition, Frank's Red Hot and Chewy Granola Bars, Apple Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goldfish Limited Edition, Frank's Red Hot is the more energy-dense option here, packing 60 more calories per 100g than Chewy Granola Bars, Apple Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Goldfish Limited Edition, Frank's Red Hot takes the lead with only 0g of sugar per 100g, whereas Chewy Granola Bars, Apple Spice contains 33.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Goldfish Limited Edition, Frank's Red Hot offers a protein boost with 10g per 100g, outperforming Chewy Granola Bars, Apple Spice in this category.

Frequently Asked Questions

Which is healthier: Goldfish Limited Edition, Frank's Red Hot or Chewy Granola Bars, Apple Spice?

It depends on your goals. Goldfish Limited Edition, Frank's Red Hot has 467 calories, while Chewy Granola Bars, Apple Spice has 407.41 calories. Check the detailed table above for sugar and fat content.

Is Goldfish Limited Edition, Frank's Red Hot vegan?

No, Goldfish Limited Edition, Frank's Red Hot is not certified vegan.

What is the calorie difference between Goldfish Limited Edition, Frank's Red Hot and Chewy Granola Bars, Apple Spice?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.