Head-to-Head Analysis

Goldfish Limited Edition, Frank's Red Hot vs Fried Pork Skins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish Limited Edition, Frank's Red Hot

Goldfish Limited Edition, Frank's Red Hot

Not Vegan
VS
Package of Fried Pork Skins

Fried Pork Skins

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
571.4 kcal
0g
Sugars
0g
16.7g
Fat
35.7g
10g
Protein
64.3g
2.5g
Salt
4.6g

The Verdict: Which is Better?

When placing Goldfish Limited Edition, Frank's Red Hot and Fried Pork Skins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish Limited Edition, Frank's Red Hot is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Goldfish Limited Edition, Frank's Red Hot or Fried Pork Skins?

It depends on your goals. Goldfish Limited Edition, Frank's Red Hot has 467 calories, while Fried Pork Skins has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Goldfish Limited Edition, Frank's Red Hot vegan?

No, Goldfish Limited Edition, Frank's Red Hot is not certified vegan.

What is the calorie difference between Goldfish Limited Edition, Frank's Red Hot and Fried Pork Skins?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.