Head-to-Head Analysis

Goldfish Old Bay Seasoned Crackers vs Pretzel Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Goldfish Old Bay Seasoned Crackers

Goldfish Old Bay Seasoned Crackers

Not Vegan
VS
Top Pick
Package of Pretzel Thins

Pretzel Thins

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
393 kcal
0g
Sugars
0g
20g
Fat
3.6g
10g
Protein
10.7g
2.6g
Salt
4g

The Verdict: Which is Better?

When placing Goldfish Old Bay Seasoned Crackers and Pretzel Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Goldfish Old Bay Seasoned Crackers is the more energy-dense option here, packing 74 more calories per 100g than Pretzel Thins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Goldfish Old Bay Seasoned Crackers or Pretzel Thins?

It depends on your goals. Goldfish Old Bay Seasoned Crackers has 467 calories, while Pretzel Thins has 393 calories. Check the detailed table above for sugar and fat content.

Is Goldfish Old Bay Seasoned Crackers vegan?

No, Goldfish Old Bay Seasoned Crackers is not certified vegan.

What is the calorie difference between Goldfish Old Bay Seasoned Crackers and Pretzel Thins?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.