Head-to-Head Analysis

Goldfish whole grain cheddar crackers vs Dipped Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Goldfish whole grain cheddar crackers

Goldfish whole grain cheddar crackers

Not Vegan
VS
Package of Dipped Almonds

Dipped Almonds

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
571 kcal
0g
Sugars
25g
16.7g
Fat
42.9g
10g
Protein
10.7g
2g
Salt
0g

The Verdict: Which is Better?

When placing Goldfish whole grain cheddar crackers and Dipped Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Goldfish whole grain cheddar crackers is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Goldfish whole grain cheddar crackers takes the lead with only 0g of sugar per 100g, whereas Dipped Almonds contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Goldfish whole grain cheddar crackers or Dipped Almonds?

Goldfish whole grain cheddar crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Goldfish whole grain cheddar crackers vegan?

No, Goldfish whole grain cheddar crackers is not certified vegan.

What is the calorie difference between Goldfish whole grain cheddar crackers and Dipped Almonds?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.