Gongjungsik vs Blue Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gongjungsik
Blue Corn Tortilla Chips
The Verdict: Which is Better?
When placing Gongjungsik and Blue Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gongjungsik is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gongjungsik contains significantly more sugar (20g) compared to the milder Blue Corn Tortilla Chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gongjungsik or Blue Corn Tortilla Chips?
It depends on your goals. Gongjungsik has 235 calories, while Blue Corn Tortilla Chips has 440 calories. Check the detailed table above for sugar and fat content.
Is Gongjungsik vegan?
No, Gongjungsik is not certified vegan.
What is the calorie difference between Gongjungsik and Blue Corn Tortilla Chips?
There is a difference of 205 calories per 100g between the two products.
