Good Crunch Pineapple Bites vs No Salt Added Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Good Crunch Pineapple Bites

No Salt Added Tomato Sauce
The Verdict: Which is Better?
When placing Good Crunch Pineapple Bites and No Salt Added Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Good Crunch Pineapple Bites is the more energy-dense option here, packing 360 more calories per 100g than No Salt Added Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Good Crunch Pineapple Bites contains significantly more sugar (67.5g) compared to the milder No Salt Added Tomato Sauce (2g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Added Tomato Sauce is undeniably the healthier pick.
Looking to build muscle? Good Crunch Pineapple Bites offers a protein boost with 5g per 100g, outperforming No Salt Added Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Good Crunch Pineapple Bites or No Salt Added Tomato Sauce?
It depends on your goals. Good Crunch Pineapple Bites has 375 calories, while No Salt Added Tomato Sauce has 15 calories. Check the detailed table above for sugar and fat content.
Is Good Crunch Pineapple Bites vegan?
No, Good Crunch Pineapple Bites is not certified vegan.
What is the calorie difference between Good Crunch Pineapple Bites and No Salt Added Tomato Sauce?
There is a difference of 360 calories per 100g between the two products.




