Good day vs Fresh Stacks GRAHAMS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Good day
Fresh Stacks GRAHAMS
The Verdict: Which is Better?
When placing Good day and Fresh Stacks GRAHAMS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Good day is the more energy-dense option here, packing 91 more calories per 100g than Fresh Stacks GRAHAMS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Good day takes the lead with only 23.529411764706g of sugar per 100g, whereas Fresh Stacks GRAHAMS contains 27.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Good day or Fresh Stacks GRAHAMS?
It depends on your goals. Good day has 514.70588235294 calories, while Fresh Stacks GRAHAMS has 424 calories. Check the detailed table above for sugar and fat content.
Is Good day vegan?
No, Good day is not certified vegan.
What is the calorie difference between Good day and Fresh Stacks GRAHAMS?
There is a difference of 91 calories per 100g between the two products.
