Head-to-Head Analysis

Good day vs Organic Dried Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Good day

Good day

Not Vegan
VS
Package of Organic Dried Pineapple

Organic Dried Pineapple

Not Vegan
Nutritional Facts (per 100g)
514.7 kcal
Energy
188 kcal
23.5g
Sugars
33g
23.5g
Fat
0.2g
5.9g
Protein
1.7g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Good day and Organic Dried Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good day is the more energy-dense option here, packing 327 more calories per 100g than Organic Dried Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Good day takes the lead with only 23.529411764706g of sugar per 100g, whereas Organic Dried Pineapple contains 33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Good day offers a protein boost with 5.8823529411765g per 100g, outperforming Organic Dried Pineapple in this category.

Frequently Asked Questions

Which is healthier: Good day or Organic Dried Pineapple?

It depends on your goals. Good day has 514.70588235294 calories, while Organic Dried Pineapple has 188 calories. Check the detailed table above for sugar and fat content.

Is Good day vegan?

No, Good day is not certified vegan.

What is the calorie difference between Good day and Organic Dried Pineapple?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.