Good & Gather Hazelnut Spread with Cocoa vs Oatmeal Squares Brown Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Good & Gather Hazelnut Spread with Cocoa
Oatmeal Squares Brown Sugar
The Verdict: Which is Better?
When placing Good & Gather Hazelnut Spread with Cocoa and Oatmeal Squares Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Good & Gather Hazelnut Spread with Cocoa is the more energy-dense option here, packing 139 more calories per 100g than Oatmeal Squares Brown Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Good & Gather Hazelnut Spread with Cocoa contains significantly more sugar (37.8g) compared to the milder Oatmeal Squares Brown Sugar (16.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Squares Brown Sugar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Good & Gather Hazelnut Spread with Cocoa or Oatmeal Squares Brown Sugar?
It depends on your goals. Good & Gather Hazelnut Spread with Cocoa has 514 calories, while Oatmeal Squares Brown Sugar has 375 calories. Check the detailed table above for sugar and fat content.
Is Good & Gather Hazelnut Spread with Cocoa vegan?
No, Good & Gather Hazelnut Spread with Cocoa is not certified vegan.
What is the calorie difference between Good & Gather Hazelnut Spread with Cocoa and Oatmeal Squares Brown Sugar?
There is a difference of 139 calories per 100g between the two products.
