Head-to-Head Analysis

Good & Gather Hazelnut Spread with Cocoa vs Toasted Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Good & Gather Hazelnut Spread with Cocoa

Good & Gather Hazelnut Spread with Cocoa

Not Vegan
VS
Top Pick
Package of Toasted Oats

Toasted Oats

Not Vegan
Nutritional Facts (per 100g)
514 kcal
Energy
384.6 kcal
37.8g
Sugars
5.1g
29.7g
Fat
6.4g
8.1g
Protein
12.8g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Good & Gather Hazelnut Spread with Cocoa and Toasted Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good & Gather Hazelnut Spread with Cocoa is the more energy-dense option here, packing 129 more calories per 100g than Toasted Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Good & Gather Hazelnut Spread with Cocoa contains significantly more sugar (37.8g) compared to the milder Toasted Oats (5.1282051282051g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Good & Gather Hazelnut Spread with Cocoa or Toasted Oats?

It depends on your goals. Good & Gather Hazelnut Spread with Cocoa has 514 calories, while Toasted Oats has 384.61538461538 calories. Check the detailed table above for sugar and fat content.

Is Good & Gather Hazelnut Spread with Cocoa vegan?

No, Good & Gather Hazelnut Spread with Cocoa is not certified vegan.

What is the calorie difference between Good & Gather Hazelnut Spread with Cocoa and Toasted Oats?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.