Head-to-Head Analysis

Good & gather mozzarella classic shredded low vs Goat whey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Good & gather mozzarella classic shredded low

Good & gather mozzarella classic shredded low

Not Vegan
VS
Package of Goat whey

Goat whey

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
25 kcal
3.6g
Sugars
4.6g
21.4g
Fat
0.2g
21.4g
Protein
1g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Good & gather mozzarella classic shredded low and Goat whey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Good & gather mozzarella classic shredded low is the more energy-dense option here, packing 261 more calories per 100g than Goat whey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Good & gather mozzarella classic shredded low takes the lead with only 3.5714285714286g of sugar per 100g, whereas Goat whey contains 4.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Good & gather mozzarella classic shredded low offers a protein boost with 21.428571428571g per 100g, outperforming Goat whey in this category.

Frequently Asked Questions

Which is healthier: Good & gather mozzarella classic shredded low or Goat whey?

It depends on your goals. Good & gather mozzarella classic shredded low has 285.71428571429 calories, while Goat whey has 25 calories. Check the detailed table above for sugar and fat content.

Is Good & gather mozzarella classic shredded low vegan?

No, Good & gather mozzarella classic shredded low is not certified vegan.

What is the calorie difference between Good & gather mozzarella classic shredded low and Goat whey?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.